Courage and fear...

Courage gives us the confidence to try new things. Fear prevents us from venturing out of our comfort zone. 

Courage expands life. Fear shrinks it. 

I often look at fear and its role in my life and ask myself, "Is fear preventing me from living life to the fullest?"

My answer may surprise you.

When we are present, we engage the soul and experience the divine.

In this video, I share 15+ tips and tools that you can immediately use to practice mindfulness and be more present.

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Please leave me a comment or question, and if you have a technique or tip to share, please do!

Namaste,

Sullins

Have you noticed there tends to be a lot of focus by spiritual teachers on false personality? And rightfully so, as our false personality is opposed to our spiritual growth and enlightenment.

Fortunately, there’s also an aspect of you that works in opposition to false personality It’s your true personality and you can cultivate it and have it assist you in your desire to grow personally and spiritually.

To clarify, your false personality is who you imagine yourself to be. Its development begins at an early age and is more or less fully in tact around adolescence. Many factors influence our false personality – parents, siblings, peers, teachers, society, television, film, advertising, etc.

As a child, its one’s false personality that believes having the latest, greatest pair of Nike shoes or wearing a certain brand of clothing will make you popular at school.

As an adult, its one’s false personality that believes that money will make...