You have a physical essence (body and mind) and a spiritual essence (soul). In the physical world, we are multitudes. We have many hundreds of roles we play throughout our lives. Some roles are brief. Some last a lifetime. They are vast.
Yet, spiritually we are One. One consciousness, o...
“You can become blind by seeing each day as a similar one. Each day is a different one, each day brings a miracle of its own. It’s just a matter of paying attention to this miracle.”
– Paulo Coelho
Not only is each day a miracle, but even more so, each moment is a miracle.
I have often said th...
“We do not see that our life right here, right now, is nirvana. Maybe we think that nirvana is a place where there are no problems, no more delusions. Maybe we think nirvana is something very beautiful, something unattainable. We always think nirvana is something very different from our own life.”
Share This Video
This short, guided meditation is based upon a dream I had recently.
I awoke in the middle of the night, feeling at one with my higher self and in a state of deep presence. I pulled a notepad and pen from my bedside table and quickly jotted down a few notes from the dre...