Reflections and Realizations

Sullins Stuart - July 30, 2022


I must strive to live each moment with love, acceptance and compassion. There is truly no other choice if
I am to grow and evolve as a spiritual being.

———

The love and light of God effortlessly flows through me when I am present and fully awake.

...

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Working with Negative Impressions

We are constantly taking in impressions all day long through our five senses: sound, smell, sight, taste and touch. As we take in the same impressions repeatedly as part of our daily routines, our brain adapts and places the impressions in a certain category that it instantly recognizes. It is...

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Three Influences That Impact Your Personal and Spiritual Growth
 

 

Today, I want to discuss three influences that impact your personal and spiritual growth. They are called “influences” because they affect you daily on a personal and spiritual level whether you realize it or not.

We spend most...

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Reconnecting with and Living from Essence
 

 

I recently purchased Our Moments: Conversation Starters for Great Relationships. It’s a deck of  cards, each posting a single question meant to spark a discussion with your significant other. I brought them on a recent trip to...

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Things I wish to remember each day
 

 

The spiritual journey is experienced moment by moment, day by day. No one moment is more important than another. Each moment is worthy of our attention.

Yet, the spiritual journey is not just about being present. It’s also about how you choose to live each...

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Negative emotions need food to survive
 
 

Almost everything needs food in order to survive; sometimes not literal food, but food in the form of attention.

What do you pay attention to in your life? Is it helping or hindering your desire for spiritual growth, self-fulfillment, happiness, and peace of mind?

We naturally feed...

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Gurdjieff's Fourth Way Teachings—The Foundation of My Spiritual Work
 
 

And the point is, to live everything. Live the questions now.
Perhaps then, someday far in the future, you will gradually,
without even noticing it, live your way into the answer.
—Rainer Maria Rilke

How one chooses to live is of paramount importance to one finding meaning in...

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Ninety Thousand Subtle Gestures
 

 

I have often said that awakening requires one to be present to the smallest details of one's everyday existence, moments that your ego will tell you are insignificant, unimportant, and unworthy of your attention, such as sitting at a stoplight, doing chores around the...

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