Negative emotions need food to survive
 
 

Almost everything needs food in order to survive; sometimes not literal food, but food in the form of attention.

What do you pay attention to in your life? Is it helping or hindering your desire for spiritual growth, self-fulfillment, happiness, and peace of mind?

We naturally...

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Gurdjieff's Fourth Way Teachings—The Foundation of My Spiritual Work
 
 

And the point is, to live everything. Live the questions now.
Perhaps then, someday far in the future, you will gradually,
without even noticing it, live your way into the answer.
—Rainer Maria Rilke

How one chooses to live is of paramount importance to one finding meaning in...

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Ninety Thousand Subtle Gestures
 

 

I have often said that awakening requires one to be present to the smallest details of one's everyday existence, moments that your ego will tell you are insignificant, unimportant, and unworthy of your attention, such as sitting at a stoplight, doing chores around...

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Thoughts, Energy, Vibrations, and Aligning with Source
 
 
 

One of the many truths revealed to me when I had my spiritual awakening experience was everything, literally everything, was alive and vibrated at a specific frequency. Some vibrations and frequencies were slow and dense while others were fast and light. Nature, by...

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Share Your Gifts and Talents with the World
 

 

I believe we are creative beings, each of us possessing unique gifts and talents, and I believe it’s important we share those talents to assist, uplift, and inspire others.

It’s easy to downplay our natural talents and view them as insignificant because the ego...

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A Few Observations from Living in the Present
 

 

The more I grow through presence, the more I see the common thread of divinity from which the earth and all its inhabitants—nature, wildlife, man—have been woven.

I see myself in the mountains, oceans, trees, flowers and clouds—in all of nature.

I see...

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The Spiritual Journey of Awakening
 

 

The spiritual journey of awakening is a journey towards Self-realization. It consists of liberation from the ego—from anger, jealousy, envy, greed, bigotry, worry, anxiety, imagination, and fear. All negative emotions pertain to the ego, the false self. The spiritual...

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Change Occurs in the Now
 

 

If you look closely at your life, you will realize that everything happens for a reason because everything is connected. You can observe this cause/effect relationship in nature. It exists everywhere. There is a cause or reason for everything that occurs, no matter...

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